10 apple dessert recipes without added sugar

10 apple dessert recipes without added sugar
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With these desserts, you can count on nutritious apples to be the source of sweetness. Each of these dishes contains no added sugar or has options for sugar-free substitutions to make a delicious dessert that matches your goals an easy and delicious endeavor. Recipes like Apple Donuts and Apple Crumble with Oats are fun desserts you’ll want to make again and again.


Healthy Apple Crisp


There’s nothing like this old-fashioned apple dessert recipe to complement a good dinner. It is low in calories and can be reduced if prepared with a sugar substitute.



Apple “Donut”


This simple 3-ingredient recipe turns apple slices into donuts. Topped with nut butter and coconut, they make a satisfying no-added-sugar dessert or healthy snack.



Sugar-free mini apple pies


These delicious single-serving muffins are gluten-free and sweetened with dates instead of refined added sugars. Add a dollop of unsweetened whipped cream to take this special — and healthy — dessert to the next level.



Apple crumble with oats


Leaving the apple peel on provides fiber and vitamins, so this diabetic-friendly dessert not only tastes good but is good for you, too.



All American Apple Pies


Mini apple pies are baked in hollowed out apple peels, topped with a pie crust lattice, and baked until golden brown and the filling is bubbly.



Apple and date cake


Whip up a quick cake containing dates, pecans, and apples for a delicious dessert.



Oven-baked apple pie


Apple pie spice is a mixture of cinnamon, nutmeg, allspice, cloves or ginger. If you don’t have any on hand, you can substitute cinnamon and a pinch of cloves in the recipe.



Apple pie energy balls


Andrea Mathis

These No-Bake Apple Pie Energy Balls come together easily and will give your body the energy it needs to power through the afternoon.



Apples with almond butter and cinnamon


With a little cinnamon, this healthy snack goes from basic to amazing.



Dried apples


This healthy oven-dried apples recipe is perfect if you want to make dried apples at home and don’t have a dehydrator. Perfect for lunch boxes or as a snack, homemade dried apples are easy to make in the oven and are rich in fiber and nutrients. To retain the fiber in the peels and save time, we skip the step of peeling the apples first. We also skip the pitting process—the star-shaped core makes a pretty shape in the center of each dehydrated apple. For crispy apple chips, bake the apples for about an additional hour.


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