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Vigorous exercise may help you live longer without stress on your heart
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Vigorous exercise may help you live longer without stress on your heart

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A study shows that exercise reduces stressful brain activity, which may lead to a reduced risk of heart disease CNN
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A study shows that exercise reduces stressful brain activity, which may lead to a reduced risk of heart disease CNN

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A study shows that regular exercise is associated with less insomnia CNN
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A study shows that regular exercise is associated with less insomnia CNN

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How physical exercise can help with menopausal anxiety, sleep problems and more
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How physical exercise can help with menopausal anxiety, sleep problems and more

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The study found how much exercise you need per week to control your blood pressure
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The study found how much exercise you need per week to control your blood pressure

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Mark Wright: I don’t feel mentally well if I don’t exercise and eat well | BreakingNews.ie
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Mark Wright: I don’t feel mentally well if I don’t exercise and eat well | BreakingNews.ie

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This great exercise helps your brain function after a bad night’s sleep
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This great exercise helps your brain function after a bad night’s sleep

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This exercise is crucial for golfers. 4 tips to do it right
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This exercise is crucial for golfers. 4 tips to do it right

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No morning walk and physical exercise: Delhi government’s advice amid fears of air pollution at source
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No morning walk and physical exercise: Delhi government’s advice amid fears of air pollution at source

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Erectile dysfunction: Is exercise as effective as Viagra?
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Erectile dysfunction: Is exercise as effective as Viagra?

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