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Tag: exercises
Health
Jeff Nippard’s 6 Best Anterior, Lateral, and Posterior Delta Exercises to Build 3D Shoulders | barbend
123sportdz
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December 13, 2023
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Health
The 5 best exercises for men over the age of 50 to live a long and healthy life | The Times of India
123sportdz
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November 3, 2023
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Health
Gym anxiety? These “shy girl exercises” on TikTok could be the answer
123sportdz
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October 14, 2023
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Health
Morning exercise is best for losing weight! Top 5 exercises you can do every day
123sportdz
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October 10, 2023
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Health
Why should all men over 50 do pelvic floor exercises?
123sportdz
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October 2, 2023
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Health
A former Special Forces instructor who broke down due to military exercises said they were ineffective. He says simple 3-part bodyweight workouts are the best way to get fit.
oussama boulegheb
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November 2, 2022
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Health
How to do bridge exercises: plus 5 different variations
Admin
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October 21, 2022
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Health
3 yoga exercises to reduce inflammation quickly
Admin
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October 11, 2022
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Health
Try these emotional exercises if you can’t find a therapist
Admin
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September 28, 2022
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Health
Former Fittest Woman on Earth Katrin Davidsdottir keeps her core strong with exercises that include dead bugs and side planks.
Admin
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June 24, 2022
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